Sooke Potholes Parking Restricted for a few days.

Parking at Sooke Potholes Regional Park will be restricted for three days next week as work is carried out on the park roadway.

Crews will be doing construction and paving on 1.4 kilometres of Sooke River Road leading into to the park. Visitors can park in the parking lot near the first entrance or the Galloping Goose regional trail parking lot.

The restrictions are in place June 27-29 from 6 a.m. to 6 p.m.

Prestige Resort Grand Opening

This weekend, Saturday the 18th, is the official grand opening of the Sooke Prestige Resort located on West Coast Road. Bring your friends and family for the official ribbon cutting with Mayor Janet Evans and enjoy some drinks and snacks. Walk around the property, see the rooms and restaurant and get a feel why this resort is good for Sooke.

There will also be booths set up and other businesses there to promote what they have to offer to the Sooke tourists and community.

The day starts at 10am and goes until 2:30pm. I’ll be there. Hope to see everyone!

For more information on the Sooke Region please visit the official Discover Sooke website.

*VIDEO* Walkthrough of Mariner’s Village Penthouse Suite in Sooke, BC

I had the pleasure of joining Daniel Stapleton of Sutton West Coast Realty last week for a walkthrough tour of one of the Penthouses in the amazing Mariner’s Village development here in Sooke. This whole development, in my opinion, is a great thing for Sooke. I know that I, for one, am looking very much to seeing the final product with a mix of residential and commercial opportunities as well as a new marina and pub style restaurant in the near future.

Please take a moment to watch this video presented by Daniel and see just what spectacular views one of the penthouse suites of “Navigator’s Pointe” located in the new Mariner’s Village development just 40 minutes west of Victoria.

The Sweet Lowdown playing at Ocean Wilderness Inn in Sooke

The Sweet Lowdown (a folk-bluegrass-oldtime trio from Victoria,

BC) and we will be playing at Ocean Wilderness Inn in Sooke next Sunday, June 12, doors at 7, show at 7:30. Tix $10. Please let me know if you have any more questions! I can be reached at (250) 516-6107.

Please visit their website for more information on this band http://www.thesweetlowdown.ca/

For more information on the Sooke Region, please visit the official Discover Sooke website here.

EMCS Culinary Arts Program at Sooke Harbour House

come out and support emcs culinary arts students who along with sooke harbour house chefs will create wonderful food!

mingle with friends, enjoy dinner and preview the fabulous silent auction items.

Doors open at 5:00pm

Sooke Harbour House

1528 Whiffen Spit Road

Thursday, June 9. 2011

Tickets available at: EMCS Main Office Monday to Friday 8:30am-4:00pm EMCS Program Office @ 642-6371 after hours. For more info call 642-5211  EXT.1142

LIMITED NUMBER OF TICKETS – RESERVE NOW!!!! Tickets are $55 dollars per person

Honeybee Awareness Day

Honey Bee Awareness at Tugwell Creek Honeyfarm on Sunday May 29, from 12-5pm.

Discover Seaweed

Saturday June 21, 10:30.Discover seaweed with an expert in front of Sooke Harbour House

Sooke Harbour House

May 7 – Sooke Rotary Auction.

Always a great event held at SEAPARC in Sooke. Be sure to come out and see all the wonderful people, booths and don’t forget to have a great time.

For more information please click here.

Olympic Gold Medallist, Ashleigh McIvor to compete at Sooke Triathlon

Unless this weather-change thing is worse than hyped, there won’t be any snow in Sooke on Aug. 7 for Ashleigh McIvor.

But the 2010 Winter Olympics ski-cross champion will still feel at home in the Sooke Triathlon.

“Winter or summer, I’m always outside playing,” said the native of Whistler, who also knows the Island well from surfing at Sombrio Beach and Tofino.

McIvor, an avid cyclist, will use the Sooke race for cross-training as she continues to recover from an ACL injury sustained in January at the Winter X Games in Aspen, Colo.

The race is part of the 2011 Subaru Western Triathlon Series, which begins May 29 with the Shawnigan Lake Half Iron followed by the Saunders Subaru Elk Lake Half Iron on June 19, the Vancouver Triathlon July 3, the Sooke race Aug. 7 and Banff International Triathlon on Sept. 10.

Growing from 750 combined competitors in its inaugural year in 2007 to an anticipated 5,000 this year, this has become the largest triathlon series in Canada.

Last year’s 4,000 combined competitors in the series came from eight provinces, 18 American states and 14 countries.

“This series will help me prepare for London qualifying races,” said Brent McMahon of Victoria, referring to the 2012 Summer Olympics.

The 2004 Athens Summer Olympian, and 2007 Rio Pan Am Games silver medallist, has been out 19 months with knee tendonitis and is also on the comeback trail. But unlike McIvor, who has about three years until the next Winter Olympics in Sochi, Russia, McMahon’s turnaround time is growing short with the Summer Games up next year in London.

“The period to earn points for London qualifying began in June of 2010 and runs through June of 2012,” he said.

“My knee feels strong. I plan to do the Shawnigan Lake and Elk Lake races, as training events, in-between my World Cup race schedule, in which Olympic qualifying points are up for grabs. And if I win gold at the Pan Am Games [in October at Guadalajara, Mexico], that will get Canada another [third] men’s spot in the London Olympics.”

The summer sporting schedule is much less stressful for McIvor.

“But my whole family is super-competitive in whatever we do,” said the firstever female Olympic gold medallist in ski-cross, which made its Winter Games debut in 2010 in her hometown.

“I have swum in open water because of surfing on the Island here and in Mexico and Bali, and I love cycling, but I’m not a runner and maybe that gives me a goal to work toward.”

Winter sports, with athletes hurtling down ski, luge and skeleton runs at high speeds, tend to be more dangerous than summer sports.

“I’m more of an adrenaline junkie than an endurance junkie, but I’m really excited to give this [triathlon] a try,” said McIvor.

cdheensaw@timescolonist.com

© Copyright (c) The Victoria Times Colonist

Gorgeous Day at Botanical Beach

Spent a wonderful day with a low tide at Botanical Beach up in Port Renfrew. It was difficult finding a parking spot because everyone else had the same plan as we did. We took a slow jaunt down tbe trail and spent a few hours wandering around the tide pools, gazing at all the sealife below. Urchins, galore and lots of small fish of various designs.

After we spent the better part of the afternoon sitting on a large piece of driftwood soaking in the sun. We then went to the Coastal Kitchen Cafe where we had yet another great meal. Quite the enjoyable Saturday.

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